Throughout the COVID-19 pandemic and restrictions, we have been able to continue working seamlessly with our patients via telehealth. Please contact us by phone to arrange an appointment, mobile services may be able to resume.
Alex is an exercise physiologist, sports scientist and diabetes educator who loves to embed science in practise.
We are experts in personalised exercise prescription, lifestyle change and health behaviour counseling. Private health rebates are available for our services.
Patients receive personalised exercise medicine programs developed by our Accredited Exercise Physiologists. The intensity, duration and type of exercise prescribed aim to result in the improvement of a specific health outcome. These factors are used therapeutically to focus on cardiovascular fitness along with functional strength and conditioning exercises to target and improve bone density, motor recruitment, brain function, biochemistry and muscle growth and function. Ultimately we aim to reduce illness-related symptoms and improve the patients' mood, mindset, physical health and overall quality of life.